Today I would like to introduce you to one of my favorite condiments. Who likes sesame, gomasio will love. I sprinkle it only cooked dish, since you should not cook yourself. Gomasio consists of sesame seeds and sea salt and should also be healthy. I have read, it contains lots of calcium, B vitamins, iron, phosphorus, amino acids, ... It can also be easily manufactured even when "gomasio" googling, you'll find many recipes. I've always bought it yet, but as black sesame or be healthier, and I have found so far only gomasio with white sesame seeds, I'll make it next time myself. Since salt is, but one should not exaggerate the consumption!
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